Uncover Inner Wealth

Uncover Inner Wealth

What Your Journey to Japan Truly Needs: Wellness

Experience authentic Japan like never before. In as little as three days, unlock serene, profound experiences curated by experts — beyond what you could plan on your own.


Mindful Zen Meditation

Authentic Zen experiences, forged by our trusted temple partnerships.


Rejuvenating Onsen

Curated onsen stays at inns selected for their onsen quality, benefits, and stunning views.


Immersive Forest Bathing

Guided forest bathing in special, secluded spots known only to local nature specialists.


Wholesome Japanese Cuisine

Savor exceptional meals where the freshest local ingredients are prepared with genuine Japanese hospitality.


Our Guests’ Smiles & Stories

Our Guests’ Smiles & Stories

Immersive Nature Connection, Guided by Local Wisdom

quiet beech forest
Interacting with horses at Appi Kogen

I was immediately struck by the sight of ancient, moss-covered giant trees rising powerfully above me. Their sheer presence was breathtaking. Walking those forest paths with a nature guide offered a pure, refreshing experience—it felt like washing the dust from my soul. The guide was incredibly insightful, sharing knowledge about the local ecosystem and the deep history of the land that truly brought the forest to life.

Later, I felt a gentle connection with the horses grazing in the vast pastures. I cherished the moment a horse with clear, calm eyes quietly approached me. They were the faithful partners who had guarded this land’s beautiful grasslands for generations. This harmonious scene—where people, nature, and animals coexisted effortlessly—was the true, deep richness of the Tohoku region of Japan.

Fermentation: The Core of Japanese Cuisine

Crafting My First White Miso with a Fermentation Expert

High-quality koji used for fermenting miso
White Miso Workshop in Kyoto

What a beautiful, wholesome and enriching experience. We adored Miyuki, she is so knowledgable about miso, its origins and passionate about the importance of fermentation in the modern japanese diet and diets in general. We came to this as restaurant owners/chefs and with a strong background in ferments but found she adapted the class to our level.

The lunch with the vegetable sommelier afterwards was to die for. We are vegan and they made all 5 courses vegan. It was one of the best meals we had in Japan, beautiful subtle flavours and also gorgeous plating.

If you love food and ferments, this was one of the best experiences we had in Japan, and well worth the time and money. Thank you Miyuki for being so generous, genuine and sharing your love for miso with us 🙂

Journeys for Your Inspiration

Japan’s Path to Wellness

Japan Wellness Insights

Frequently Asked Questions

Q. Why should I choose Tranquwell?

Tranquwell is Japan’s premier wellness travel provider, curating unique and transformative experiences. As a proud member of the Wellness Tourism Association and the Japanese Society of Forest Medicine, we curate personalized journeys that nourish your mind, body, and soul.

Q. Are you a retreat facility?

JNo. Tranquwell specializes in crafting personalized wellness trips and itineraries, rather than operating a single retreat facility, giving you the flexibility to choose the perfect locations for your wellness-focused trip.

Q. What is Zazen?

Zazen, or Zen meditation, is a core practice in Japanese wellness that goes beyond mere relaxation. It is a mindful discipline aimed at quieting the mind, fostering deep concentration, and connecting with your inner self. Research shows it reduces stress, boosts immunity (NK cells), and improves overall mental and physical well-being.

Wellness Experts

Guest Reviews

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