Embark On Your Wellness
We Curate Your Tailor-Made Wellness Retreat
Featuring Unique Signature Experiences
Uncover Inner Wealth
Beyond the bustling crowds of Tokyo and Kyoto lies tranquil Japan, a land of serene landscapes best exemplified by Tohoku and Setouchi. We especially recommend these regions for those seeking a deeper connection with themselves and a true alignment of mind, body, and spirit. Immerse yourself in the beauty of these lesser-traveled areas, ideal for reconnecting with your inner self.
Your Trip, Your Way

Browse Our Sample Itineraries and Craft Your Own Unique Journey
Explore our curated sample itineraries, which showcase the authentic charm of the Setouchi and Tohoku regions. From tranquil nature escapes to immersive cultural journeys and rejuvenating wellness experiences, we will work with you to create your ideal retreat that features your own personalized itinerary.
Tranquwell's Six Pillars of Wellness in Japan
Uplifting Physical Activities
Cycling / Walking / Trekking / Yoga
Gourmet Cuisine for Wellness
Fermented Foods / Buddhist Cuisine / Plant-based Foods / Gastronomy
Nature’s Warm Embrace
Hot Springs / Bedrock Baths / Sand Baths / Mud Pack
Immersion in Nature
Forest Bathing / Negative Ions / Phytoncides / Earthing / Grounding
Mindfulness and Mental Clarity
Zen / Sound Healing / Reconnecting with the Natural Environment
Profound Exploration
Scenery / Art / Hands-on Cultural Experiences / Interaction with Locals
Frequently Asked Questuions
- Tranquwell is Japan's premier wellness travel provider, curating unique and transformative experiences. As a proud member of the Wellness Tourism Association and the Japanese Society of Forest Medicine, we curate personalized journeys that nourish your mind, body, and soul.
- Japan offers a unique blend of ancient wellness traditions, stunning natural beauty, and vibrant cultural experiences. Immerse yourself in restorative practices such as Zen meditation and bathing in natural hot spring (onsen) waters, while exploring breathtaking landscapes and savoring deliciously nourishing Japanese cuisine.
- Each season in Japan holds its own unique allure, promising a truly unforgettable retreat experience. Spring delights with cherry blossoms and pleasant weather, ideal for outdoor exploration and cultural immersion. Summer offers refreshing mountain air and coastal escapes, perfect for connecting with nature. Autumn showcases vibrant foliage and cozy onsen, while winter provides tranquil snowy landscapes for peaceful reflection.
Destination SpecialistsWellness Recommendations
by Local Experts
We believe that local experts know the best about the area, and that's why we work with them to create an itinerary that captures the best of seasonal landscapes, produce, and activities.
MATOWA / Share Village Tokimori
Fumiko NAKAMACHI
Hachimantai City, Iwate

-Area Introduction- The Towada-Hachimantai National Park is home to diverse terrains, from alpine marshland to volcanic landscapes with beautiful rivers and waterfalls. From the unspoiled natural mon…
WAKKA
Arashi Murakami
Omishima Island, Ehime

-Area Introduction- Welcome to the enchanting world of Shimanami, where adventure and beauty intertwine to create a truly unforgettable experience. Our dedicated team are delighted to serve as your …